Lifestyle

Beating the post-holiday blues: Five ways your home can help!

WITH the holiday season at a close, it would be fair to say that many local residents would be succumbing to ‘post-holiday blues.’ The first few days are definitely the hardest to handle, and even experts who regularly deal with post-holiday blues agree that for many,...

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Vying for pole position in fitness

POLE POSITION: Jessi Wilson enjoys teaching fitness and fun at Pole Fit Mildura. Photo: PAUL MENSCH By MITCH RODD IT’S the fitness craze sweeping the world, and Mildura is not immune for getting into pole fit. While the idea can raise a few eyebrows for obvious...

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