Fun and Fitness with Chris celebrates its first birthday tomorrow after a challenging COVID-filled year.
Owner Chris Brown has been through much adversity throughout his life and the last year was no different, his enterprising spirit and determination seeing the business grow despite the pandemic.
Fun and Fitness with Chris is all about having fun while you get fit, the ‘fun’ part being something Chris says is a must for everyone.
“Helping people get fit through exercise and at the same time having a blast and enjoying the outdoors by the riverfront is always great,” Chris said.
Classes are structured to offer participants flexible options and include one-on-one training or group classes from half-hour to one-hour sessions.
Open to all age groups and abilities, the sessions include sit-ups, stretching, short sprints, jogging and cardio and agility exercise.
Chris also offers boxing training for clients.
For enquiries contact Chris Brown on 0400 810 620.